When you open this website, you are already aware of how much the flexibility of mind and body depend on each other. As a representative of your corporate culture, it is important to you to enable your employees to have pauses for inspiration and regeneration of their creative potential.
Even your employees and colleagues at work are sometimes limited by their interpretation of the world. Encourage them with this announcement in the intranet to participate in a firm internal systemic breathing training course:
Highly qualified employees are ambitious and work at top speed. Up until now, it has been a purely private concern for these employees as how they keep themselves fit and regenerated to perform at such high levels. Systemic breathing training puts creative pauses into the midst of your corporate culture.
With the systemic breathing exercises you learn how you can transform hinderances for communicative and change processes. Systemic means to focus on the large field connecting the co-workers with each other and their work which influences their actual way of breathing. Free breathing strengthens your capacity to adapt to performance challenges and supports you by enabling you to concentrate on yourself.
Obstructing thought and behavior patterns often have their original sources in tense breathing muscles especially the diaphragm. The autonomic nervous system ends up out of balance and needs the support of systemic breathing training to bring it back into balance.